Hydro therapy is a section of naturopathy treatment process which uses water for various treatment processes and pain relief. As two-thirds of entire earth and body are constituted from water likewise two third of complete naturopathy treatment process comprises of Hydro Therapy. Hydro Therapy section in Yog Peeth has arrangements for Hip Bath, Spray Spinal Bath, Motorized Jet Spinal Bath, Steam Bath, Sauna Bath, Hi-tech Colon Hydrotherapy, Ozone Sauna and Steam Bath, Water-waves Massage Bath, Whirlpool Bath, Sprinkler Bath, Ozone Bubbles Bath, Circular Jet Hydro Massage Bath, Immersion Bath, Hot & Cold Alternative Jet Spray, Hydro Jet Spray Massage or Douche Bath, Foot-bath and Arm-bath, Sitting Bath, Full sheet Pack, various types or wraps, etc.

Hydro Therapy is useful and beneficial for various diseases and some of the benefits are listed below.

• Helpful in the treatment of stiffness and various joint pains.
• Stimulates muscular and nerves system which helps in relief from pain and stress, improves sleep and prevents headache.
• Effective in treatment of stomach related problems like irritable bowel syndrome, digestive problems, indigestion and constipation
• Improves circulation by providing nourishment and oxygen to entire cells and tissues.
• Increases digestion and secretion in the body.
• Helps in boosting the immune system allowing it to function more efficiently.